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Фото - Wax R. A Mindfulness Guide for the Frazzled frazzled

Wax R. A Mindfulness...

Wax R. A Mindfulness Guide for the Frazzled

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Цена: 540 RUR

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Фото - Jennifer Greene The Bonus Mum frazzled

Jennifer Greene The...

They’re two strangers…… but when widower Whit Cochran meets runaway br...

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Цена: 362.53 RUR

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Фото - Kinney J. Diary of a Wimpy Kid. Book 12. The Getaway frazzled

Kinney J. Diary of a...

Greg Heffley and his family are getting out of town.With the cold weat...

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Цена: 521 RUR

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Фото - Fiona Harper Make My Wish Come True frazzled

Fiona Harper Make My...

The perfect Christmas swap? All Juliet, frazzled single mum and domest...

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Цена: 424.28 RUR

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Фото - Karen Templeton What a Man's Gotta Do frazzled

Karen Templeton What...

Itinerant chef Eddie King had spent most of his life moving from place...

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Фото - Su Dorland Exam Stress?. No Worries! frazzled

Su Dorland Exam Stre...

The first test-prep guide to conquering the toughest exam challenge of...

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Дополнительная информация:

The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.